Today I listened to the sound from this video during my meditation and I felt inspired by it. I felt a sense of harmony and freedom while listening.
At this time...I will not attempt to explain what this is or how it works but I decided to post this here for your enjoyment.
Note that I am not really a visual person so I closed my eyes during most of this video and just relaxed into the sound as I meditated. I played it over and over until I felt I was done....
I would be curious to hear what you expereinced while listening to this.
Enjoy,
Steve Hart
Monday, September 21, 2009
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